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Holistic Wellness & Soulful Transformation for Women

Discover holistic wellness, soulful healing, and science-backed supplements curated by Isagenix. Join the sisterhood and thrive.

Meet Regina

Meet Regina

Gypsy Girl Haven | Holistic Wellness & Soulful Transformation for Women

Survivor. Mom. Healer. Truth-Teller. Soul Sister. Business Owner.

I’m Regina — a 45-year-old mom to two amazing humans and one wildly loved fur baby, my Gypsy Princess (a.k.a. the original “Gypsy Girl”). I’m a creator at heart — I craft, I bake, I dance in the kitchen at midnight, and I’m always up for real talk, spontaneous adventures, and a little sass with your soul work. I’m a Gemini through and through — equal parts soulful sage and sassy goofball — and I’ve learned to embrace every beautifully complex layer of who I am.

But truthfully? I didn’t get here the easy way.

In 2023, my life imploded. For over two decades, I lived in fear, isolation, and unhealthy patterns, until one day, he did the unthinkable. And, as a result, I finally fought back against the darkness, making the hardest, bravest decision of my life: I took my life back.

With nothing but the grace of God, grit, and a tribe I never saw coming, I began to rebuild — breath by breath, tear by tear, step by step. It wasn’t pretty. It wasn’t quick. But it was powerful.

God works in funny ways. I say I hit rock bottom on June 13, 2023, but as I was processing and healing, I realized that God had planted the seeds years before that fateful day! See, in 2019, the heaviest weight I recorded was 355 pounds. I know it went higher because my clothes got tighter, but I refused to step on the scale after seeing that number. That was when I began my journey to tackle my weight and health.

Weighing 355 pounds had a huge impact on my health — high blood pressure, pre-diabetes, hormone imbalances, pain with movement, and more. Then, in 2021, when doctors recommended spine surgery typically performed on people over 80, I knew I had to make a radical change. That’s when my health transformation began.

I started by hiring a health coach, going to therapy, and getting serious about my health with the help of my primary care doctor. I considered bariatric surgery, but I ultimately chose a different path: GLP-1s. By the time I hit my rock bottom in June 2023, I had lost 35 pounds, but I was yo-yoing all over the place — stress really does impact weight loss, doesn’t it? Between June 2023 and November 2024, I lost another 45 pounds, but I was barely eating 800–1000 calories a day. This led to exhaustion and some of the worst brain fog I’ve ever experienced. My body and mind were drained, I had been at a plateau for a month, and I was ready to give up.

That’s when a friend introduced me to Isagenix. Initially, I was skeptical, worried it would be just another "fad" that wouldn’t work for me. But desperate for change, I decided to give it a shot. And I’m so glad I did.

In less than a week of incorporating Isagenix’s protein and Bioactive bundle into my routine, I felt a massive difference. My brain fog lifted, my energy returned, and I was finally able to get back to the gym — something I hadn’t been able to do for months. I broke through that plateau, and the results kept coming.

That’s when I decided to share these life-changing products with others. With Isagenix, I found not only physical transformation but emotional and mental clarity, allowing me to pursue my dreams and passions. Anyone who knows me well will tell you I’m a leadership geek, an introverted extrovert, and I get so much joy from helping others.

And from that journey, those dreams, and a desire to turn pain into beauty… Gypsy Girl Haven was born.

This space exists because I know what it’s like to feel broken, stuck, and unsure if healing is even possible. I created this haven for the woman who needs a soft place to land. For the one who’s rising from the ashes. For the one learning to love herself again — or maybe for the very first time. Yes, it’s centered around a brand of products I LOVE, and yes, I’ll sell them to you… if you want them. But more than that, this space is a community — a tribe of people who love each other and are committed to making the world a better place, starting with ourselves!

Here, we keep it real. We talk about the messy stuff. We celebrate the small wins. And we remind each other every day: You are never too far gone. You are never too broken. And it is never too late for a new beginning!

Meet Gypsy
The Heart Behind the Haven — Fierce, Faithful, and Full of Love. Unpaid Therapist. Soul Companion. Sidekick for Life.

Gypsy is more than just a fur baby — she's the heart and soul behind Gypsy Girl Haven.

 

Rescued from the meat trades of Thailand, she’s a wanderer at heart, just like her name suggests. As my emotional support companion, Gypsy has been by my side through every tough moment, providing love, comfort, and the occasional laugh when I needed it most.

 

Her free-spirited energy and unwavering loyalty inspire everything Gypsy Girl Haven stands for — strength, resilience, and embracing the beauty of life’s journey.

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Holistic Health & Wellness

What is a Holistic Health and Wellness Lifestyle?

At Gypsy Girl Haven, we believe true wellness is about so much more than just diet or exercise—it's about nurturing your whole self.

 

A holistic health and wellness lifestyle honors the mind, body, and spirit. It’s a conscious, intentional way of living that helps you feel grounded, vibrant, and aligned with your highest self.

This isn’t about chasing perfection. It’s about coming home to yourself—creating space for healing, growth, and joy in every season of life.

Welcome to a lifestyle that supports your whole being.


Welcome to Gypsy Girl Haven.

Mental & Emotional Well-being

Creating space for mindfulness, managing stress, and embracing emotional healing with grace and resilience.

Physical Nourishment

Fueling your body with clean, whole foods, joyful movement, quality rest, and non-toxic living.

Spiritual Connection

Living with intention, practicing gratitude, and staying grounded in your purpose—however you define it.

Self-Care

Prioritizing rest, pleasure, and personal rituals that refill your cup—because burnout is not a badge of honor.

Aligned Living

Designing a lifestyle that supports your energy, your values, and your vision of well-being—naturally and sustainably.

Supportive Relationships

Building strong, healthy connections and surrounding yourself with a community that lifts you up.

Services

Schedule your service

Let your Health and Wellness Journey Begin

Check out our availability and book the date and time that works for you

Discovery Call

Let’s Connect

I’d love to hear from you.

Whether you have a question about the products, want to collaborate, are looking for content you'd love to see, or just feel called to say hi — my inbox is a safe space. Your words matter here.

Drop me a note using the form below and I’ll get back to you as soon as I can. I’m so grateful you’re here.

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